Margaret Walborg-Silva on Instagram: "So…what is wellness coaching? It’s a collaborative partnership that helps you move from intention to action - with the support and structure you need to create lasting, meaningful change. Using tools from behavioral psychology, motivational interviewing, and goal-setting, wellness coaching focuses on you - your goals, your pace, your values. ✨Wellness coaching is NOT: ❌Giving advice or telling you what to do, ❌Therapy or medical treatment, ❌A one-size-fits-a