Low-impact Water Aerobics: Let's Get Fit Together #shorts
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YouTubeAquaViva Fitness
Low-impact Water Aerobics: Let's Get Fit Together #shorts
In this workout, we'll be doing a full body aerobics class. We'll use noodles for more resistance, target core & abs, and sprint for some high-intensity interval training (HIIT) too. Let's get fit together!
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