1.2M views · 30K reactions | This mini routine is AMAZING! And it’s so simple to do at your desk or while you’re sitting on the couch殺 Pair this routine with my free 28-day mommy tummy workout! Drop ‘YES’ below if you want it #diastasisrecti #diastasisrectiexercises #pelvicfloorexercises #fitmom #momlife #mombod #postpartumrecovery #postpartumbodylove #postpartumfitness #postpartumjourney #postpartumexercise #pregnancyworkouts #busymomworkout | Mommy Mango | Facebook

460K views · 5.7K reactions | My typical morning routine starts with avoiding looking at my phone (apart from checking my whoop stats ) I make sure to drink at least 0.5 liters of water, sometimes with electrolytes mixed in, then I prepare a cup of coffee (sometimes 2, sometimes 3) before settling down to work at my desk. After completing important tasks, I have a pre-workout meal and head to the gym for training. What's your morning routine like? | Mike Thurston | Facebook

4.8K views · 51 reactions | No time to workout at home with the kiddos? Try it at work! Incorporate these seated core exercises into your work routine to improve posture, reduce stiffness, strengthen your core, and boost productivity! Tag a work buddy and follow for more ✅#exercise #core #fitness #work #desk #chair #workday #notime #schedule #health #workingmom #busymom | LeslieAnn Fit | Facebook