3.5K views · 45 reactions | Have you ever felt anxiety and wished you had a tool to overcome it? Try this simple bilateral tapping technique demonstrated by clinical psychologist and EMDR expert Laurel Parnell, Ph.D. | Omega Institute | Facebook

2.9K views · 52 reactions | When Stephanie first came across Tapping, she was skeptical. "Why am I tapping on certain parts of my body?" she asked herself. But once she finished her session and realized how relaxed and at ease her body felt, she was hooked. Today, as a professional athlete, Stephanie uses Tapping to overcome performance anxiety and the pressure she puts on herself to be the best. Hear more about her story by watching the full video. | The Tapping Solution | Facebook