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3 Easy Stretches to Do Between Meetings (or anytime)!
Looking for a fast way to add movement into your workday? This *1 minute office stretch* shows you 3 dynamic stretches you can do standing at your desk. A quick break to improve posture, release tension, and increase energy! 👉 Follow along: - Scissor Arms - Archer Rows - Ankle Taps 💡 Modify exercises and stretches based on your individual ...
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