Should You Use An Exercise Ball As Your Desk Chair?
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YouTubeProActive Health Group
Should You Use An Exercise Ball As Your Desk Chair?
Dr. Greg chats about using an exercise ball as your chair in your home office or at your workstation. There are lots of positives to using exercise balls but after 10-15 minutes, you need to get back into your chair, try standing up or take a break to stretch. Your body fatigues after a short time so you stop getting the benefits of using the ...
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