Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Self-affirmations – brief exercises in which people reflect on their core values, identity and positive traits – can increase ...

A consistent pattern I see in high-impact leaders is that they know how to push through self-doubt fast. How? One-minute ...

Teachers can guide students to practice a behavior that provides encouragement and promotes feelings of personal success.

The people in your life or the media you consume may influence how critically you think about yourself. Repeating one or more of these 7 positive affirmations can have health benefits and boost ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

The power of positive affirmations isn’t anything new—ancient Sanskrit mantras have been used by yogis for centuries to meditate and achieve transcendence—even modern medicine agrees. Studies show ...

Helping queer people come up with affirmations for themselves was a big component of illustrator and author Jess Vosseteig's ...