Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Start your day with powerful positive morning affirmations for energy, motivation, and success. These affirmations are designed to boost your energy, ignite your passion, and help you stay focused on ...

A viral video reminds us why elementary school teachers deserve every ounce of our respect—and a significant raise.

To build a great morning routine, don't hit the snooze button, avoid scrolling on your phone, and try to wake up at the same time every day.

Self-affirmations—brief exercises in which people reflect on their core values, identity and positive traits—can increase ...

RICHMOND, Va. -- Are you going through a tough time? Know someone who could use a boost? Virginia This Morning contributor Heather Marie Van Cleave spoke with executive coach Mitchell Creasey about ...