For a very long time, “Self Esteem” by The Offspring was my go-to karaoke song. To spare you a Google of the 1994 banger, the lyrics follow a subject who gets trapped in a toxic relationship because ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

Positive declarations can enhance a child's academic and emotional development, resilience and overall well-being.

Self-affirmation, a psychological mechanism enabling individuals to reflect upon their core values and strengths, has emerged as a promising intervention strategy to bolster well-being and support ...

For fans of "Saturday Night Live," the word affirmation probably triggers memories of a character popular in the 1990s: Stuart Smalley. With his carefully coifed blonde hair and light-blue sweater, ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

Cold weather and weeks spent indoors can trigger the winter blues, but positive affirmations may help you feel better before ...

This week's horoscopes offer tailored guidance for each zodiac sign, focusing on balancing energy, honoring limits, and clear ...

This Saturday, Feb. 7, Affirmations is hosting an African American Health Fair. The event will be held from 11 a.m.-2 p.m. at Affirmations in Ferndale. The fair will focus specifically on issues of ...